Why is EMS Training Good for Therapy?

 Electronic Muscle Stimulation (EMS) is an increasingly popular method for toning and losing

weight. EMS Suit works by sending electrical impulses that stimulate all muscles in the body. The
technology provides a lot of customization that ensures that you can achieve your fitness goals
irrespective of your physicality and ability. Apart from being effective in fitness, EMS training is
essential in the rehabilitation and physical therapy.
EMS training is an effective coping method and rehabilitation treatment for individuals in
therapy. Indeed, while many people use EMS training for physical fitness, rehabilitation and
therapy are other reasons individuals are increasingly embracing EMS training. Many people
remain unaware of the extensive benefits of EMS training on individuals that need rehabilitation
and physical therapy.

Why is EMS Training a Good Option for Physical Therapy?

Targets Weak Muscles
In many cases, when a person suffers an injury or an ailment that renders them unable to move
for a prolonged period, their muscles begin to deteriorate. The muscles that deteriorate primarily
depend on the type of injury or ailment. For instance, if you injured your knee, your quadriceps
and adductor muscles are likely to become weak. However, it is difficult to pinpoint the exact
muscles that have deteriorated over time and more challenging to design a rehabilitation plan that
will eventually strengthen them. This is where EMS training comes in.
EMS training can reach, stimulate and strengthen muscles that are typically quite difficult to
target mainly because of their location in the body. Moreover, EMS training stimulates and
strengthens deep into an individual’s muscles fibers so that conventional training would not be
able to do. EMS training is also more effective and efficient in strengthening muscles


Strengthen Core
Back injuries are prevalent and are significantly debilitating for the rest of the body. The back is
central to all movements, and a bad ailment or injury is likely to adversely affect your body’s
ability to move and exercise. The strength of your core is vital to spare the spine from excessive
load and transfer force from the lower body to the upper body. For someone undergoing rehabilitation, strengthening one’s core through conventional training can be difficult since the
rest of the body is weak. EMS training allows you to strengthen your core through effective and
short workouts. For instance, three hours of conventional exercises are equivalent to a mere 20-
minute session for EMS training. Therefore the exercise regime is short in addition to its ability
to target deep muscle fibers, build your core’s strength, and correct muscles imbalances. Learn More About How EMS Works.


Get Therapy at Home at your convenience.


Many people who require physical therapy have issues with movement and cannot walk or drive.
EMS offers the best solution since you can work out wherever and whenever you want. EMS
allows you to get your physical therapy at the comfort of your home.

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